Parenting Workshops

Setting Up for School Success: Routines and Structures
Tuesday, August 25, 2026
Online - 12:30 - 1:30pm or 6:30 - 7:30pm
The beginning of the school year can be exciting for many families! But, it also may come with challenges as you and your child adjust to new schedules and expectations. If you’re looking to support your child’s independence and confidence through structures and routines, join us as we:

• Discuss the benefits of routines.
• Explore different routines and structures you can implement at home.
• Learn how to implement structures with your family.
   

Improving Communication to Deepen Your Relationship with Your Child
Tuesday, September 22, 2026 
Online - 12:30 - 1:30pm or 6:30 - 7:30pm
We communicate every day, but sometimes communicating with our child can feel stressful or difficult. When we are mindful and intentional about our communication, talking with our children can be a simple, everyday way to deepen our relationship, and even improve listening skills! Join us as we:

• Consider different ways to communicate.
• Reflect on how we talk to our children, and what we talk about.
• Learn new ways to interact with our children.

Parents Forever
September 16, 22, 30 and October 7, 2026
In-person - 6 - 8 p.m.
Divorce or separation can be a challenging transition that children experience differently than adults. The information shared in this course can help improve adjustments during this transition and give parents the tools to minimize stress for themselves and their children.

Participating in a Parents Forever course will help caregivers:

• Describe the family transition journey and how each family member will be affected.
• Recognize the role of self care, parent-child relationships, and co-parenting in child well-being.
• Identify and learn how to use resources and strategies that promote resilience for all involved.

Parents Forever courses have been approved by the Minnesota Supreme Court. This series meets all 25 minimum standards required by Minnesota Statute 518.157 when parents attend all eight 1 hour sessions. Parents Forever classes were developed by the University of Minnesota Extension as an educational program for parents of children ages birth through 18 who are going through a divorce or separation. 

This course is intended for one adult per family. If the other parent is interested in participating, we recommend enrolling in the Spring 2027 session. 
 

Calming the Chaos: A Parent’s Guide to Self-Regulation & Stress-Wise Parenting
Thursday, November 5, 2026
Online - 12:30 - 1:30pm or 6:30 - 7:30pm
As parents, there are many moments where we may feel out of control. Finding new ways to stay regulated and in control can help us feel like a prepared parent, while also helping our children learn valuable skills. Join us as we:

• Discuss common stressors parents may be experiencing.
• Reflect on what’s working - or not working - for your regulation.
• Share new ideas to stay regulated despite the stress.
   

Big Baffling Behaviors 3 part Book Study
January 14, 21, 28, 2027 
Online - 6:30 - 7:30pm
Join us for a 3-part parent book study based on Raising Kids with Big, Baffling Behaviors by Robyn Gobbel. Join us as we:

• Learn why kids have big, confusing behaviors and what they need from adults.
• Discuss ways to stay calm, help your child feel safe, and build a strong connection. 
• Practice tools you can use at home when your child is upset, not listening, or having a hard time. 

This 3 part book study is for parents, grandparents, and caregivers who want to better understand their child and help them grow and feel safe. Limited to 25 participants. 
 

Motivating Your Child: The Power of Love Maps
Tuesday, February 9, 2027
Online - 12:30 - 1:30pm or 6:30 - 7:30pm
Loving and caring for our children often feels like the most natural part of caregiving. Understanding our children’s temperaments, likes, and dislikes can unlock new ways to connect in more meaningful ways with our family. Join us as we:

• Learn how we can identify our children’s inner worlds.
• Discuss how we can use love maps to connect with our children.
• Share ideas to incorporate love maps into our daily lives as parents and caregivers.

Parents Forever
February 25, March 4, 11, 18, 2027
Online - Google Meet 6:00 - 8:00pm
Divorce or separation can be a challenging transition that children experience differently than adults. The information shared in this course can help improve adjustments during this transition and give parents the tools to minimize stress for themselves and their children.

Participating in a Parents Forever course will help caregivers:

• Describe the family transition journey and how each family member will be affected.
• Recognize the role of self care, parent-child relationships, and co-parenting in child well-being.
• Identify and learn how to use resources and strategies that promote resilience for all involved.

Parents Forever courses have been approved by the Minnesota Supreme Court. This series meets all 25 minimum standards required by Minnesota Statute 518.157 when parents attend all eight 1 hour sessions. Parents Forever classes were developed by the University of Minnesota Extension as an educational program for parents of children ages birth through 18 who are going through a divorce or separation. 

This course is intended for one adult per family. If the other parent is interested in participating, we recommend enrolling in the Fall 2027 session. This is a parent only event. No childcare is available. Due to adult conversations, please join us from a private space so adults can talk freely. 

 

Solving Social Problems with Confidence
Monday, April 26, 2027
Online - 12:30 - 1:30pm or 6:30 - 7:30pm
As parents, sometimes the hardest part of our job is letting children figure things out on their own. This can be especially true when it comes to supporting your child’s ability to make friends or deal with bullies. When it comes to supporting social skills, parents may feel powerless. Join us as we:

• Share skills to practice that can help your child handle social problems.
• Discuss concerns around bullying.
• Learn more about parents’ roles as children begin developing friendships.
   

“The Family Firm” by Emily Oster 3 part book study focusing on Family Values & Decision Making
May 6, 13, 20, 2027
Online - 12:30 - 1:30pm

Join us for a 3-part parent book study inspired by The Family Firm by Emily Oster. Join us as we:

• Learn to make simple family plans, solve problems together, and build easy daily routines that help your home feel calm and happy. 
• Discuss what matters most to your family, practice making choices, and find ways to handle hard moments with care. 

This 3 part book study is for parents and caregivers of young children who want easy tools to use right away to lower stress and help their child feel safe, loved, and supported. Limited to 25 participants.

 

Digital Wellbeing for Summer Success
Thursday, June 3, 2027
Online - 2:30 - 1:30pm or 6:30 - 7:30pm

Technology is a wonderful tool that helps us connect with others and learn new things! However, talking about “screen time” can sometimes leave families feeling judged or frustrated. Instead, join us in this workshop to talk about how you can make screens work for you and your family! Together, we will:

• Share ideas for this summer to help you feel in control of your technology.
• Discuss how to talk about technology with your children.
• Offer resources to make a plan for digital media.